When flu season hits in South Africa, it comes hard — stuffy nose, headaches, sore throat, and that general “I can’t move” feeling. Luckily, you don’t need a doctor’s visit for basic treatment. South African pharmacies stock powerful over-the-counter flu remedies that can help you recover faster and breathe easier.
Below, we list the top flu treatments available at Clicks, Dischem, and even online — plus a natural immune-boosting remedy you can order globally.
🟢 1. Linctagon-C Effervescent Tablets
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Where to Buy: Clicks, Dischem
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Price Range: R85–R110
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Best For: General flu symptoms, immune support
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Why it Works:
Combines vitamin C, zinc, pelargonium, and other antioxidants that fight cold and flu symptoms naturally.
💡 Tip: Start using it as soon as you feel flu symptoms — it works best early on.
🟢 2. Corenza C
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Where to Buy: Pharmacies across SA
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Price Range: R110–R150 (10 sachets)
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Best For: Headache, body aches, congestion
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Why it Works:
Fast-acting combo of paracetamol, antihistamines, and vitamin C in a hot drink format.
💬 My Take: Stronger than Linctagon; good for moderate flu symptoms or work recovery.
🟢 3. Med-Lemon Hot Medicated Drink
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Where to Buy: All major pharmacies
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Price Range: R80–R120
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Best For: Headaches, sore throat, fever
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Why it Works:
Contains aspirin and vitamin C — relieves fever, sore throat, and chills quickly.
⚠️ Note: Avoid if you're allergic to aspirin.
🟢 4. Flugon Syrup or Capsules
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Where to Buy: Clicks, Dischem, Takealot
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Price Range: R90–R130
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Best For: Immune system boost + viral symptoms
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Why it Works:
Echinacea, vitamin C, and antioxidants support your body’s natural healing.
💬 Ideal For: Those who prefer herbal-based recovery with fewer chemicals.
🟢 5. Sinutab or Sinumax
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Where to Buy: Dischem, Clicks
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Price Range: R75–R130
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Best For: Sinus congestion, headaches
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Why it Works:
Decongests your sinuses and relieves flu-related facial pressure and pain.
💬 Good To Know: These work well if your flu causes blocked nose and sinus pain.
🌍 BONUS: Smoothie Diet 21-Day Detox (ClickBank Product)
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Where to Buy: Try It Here
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Why It Works:
While not a flu "medicine," this detox plan strengthens your immune system by cleaning your gut, reducing inflammation, and providing nutrients that support recovery. -
Includes: Meal plans, smoothie recipes, grocery lists, immune-boosting smoothie tips.
💡 Ideal For: People looking to bounce back quickly and naturally after flu.
✅ Final Thoughts
You don’t need a prescription to fight flu effectively in South Africa. Products like Linctagon-C, Corenza C, and Sinutab are pharmacist-approved and easy to find. Combine these with rest, fluids, and immune support — and you'll be back on your feet in no time.
📎 Affiliate Disclosure
This post contains affiliate links. If you buy something through them, I may earn a small commission — at no extra cost to you. Thank you for supporting my blog and South African health content.
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